Update 1/13/2020. Still no ice cream!!
I had a tapping colleague ask if he could practice a new tapping technique on me a couple of years ago. Of course I agreed! He said it was for addictions, cravings, or urges. I picked one craving that had gotten a little out of control, but I didn't actually want it to go away. So I didn't really think the technique would work. It was ice cream. I had gotten the rest of my diet pretty good. So it was my "only thing left." I was even eat