Gently Heal What’s Holding You Back
If you’ve been feeling stuck, overwhelmed, or weighed down by emotions that won’t seem to lift, you’re not alone—and you don’t have to stay there.
“Emotional Freedom Techniques” is a simple, gentle method that helps release stress, emotional pain, and limiting beliefs.
It combines mindful awareness with light tapping on specific points on the body—like acupressure, but with words—creating space for real change.
At CleanEFT, we also bring in something called Clean Language—a respectful and precise way of listening. That means I’ll never put words in your mouth or rush your process. Your own words and feelings guide the session, so what emerges is truly your own wisdom.
Many people find surprising clarity, relief, and calm—even after just one session.
Curious to See How It Might Help You?
You’re warmly invited to book a session or learn more here.
This may be the gentle shift you’ve been looking for.
Daniel Sonntag
This is a space where your words matter—where healing happens not through advice or analysis, but through gentle presence, emotional clarity, and deep listening.
Rooted in the wisdom of Chinese Medicine, the power of Emotional Freedom Techniques (EFT) and Clean Language, CleanEFT helps you release what no longer serves so you can reconnect with your own inner guidance.
Using the precision of Clean Language, I’ll walk with you as you find your words, your truth, and your way forward.
Emotional Freedom Techniques
("EFT" or "Tapping")
EFT stands for Emotional Freedom Techniques. EFT is a practical self-help method that involves using the fingers to gently tap on the body's acupuncture points along the meridian lines of Chinese medicine. It is often referred to as ‘EFT Tapping’ or simply as ‘Tapping’. The therapeutic effects of this technique are recognized around the world. One can use EFT tapping for anxiety, weight loss issues, pain, stress and many other issues.
Overwhelmed?
Procrastinating?
Afraid to move forward?
Successful, but not 'feeling it'?
Just don't 'feel right'?
EFT can give immediate relief AND change your entire outlook on life. In EFT we find out why you keep getting triggered.
Once you know where that comes from (often childhood imprints), you no longer get triggered.
Ever.
It's gone.
If you already know where it comes from, good work, you're ahead of the game! EFT works well with any method you've used already to discover yourself.
One session to start, follow-up sessions to expand and grow on your own clear, directed path.
Matrix Reimprinting
Reprogram childhood beliefs, and that 'little you' feels empowered, rather than squashed and afraid.
Our childhood events taught us how to see life. If that view is not working for you, you can change it. This is gentle and easy in the Matrix.
Matrix Reimprinting is an EFT Technique! But you get to help your younger 'you' or a traumatized part of you, or a family part of you.
Once you learn what beliefs were chosen in that moment, you can completely change your perception and your beliefs.Gently and easily
