We all have developed some amazing coping skills, but they can actually be covering up underlying issues...

 

Then we soothe with food, alcohol,

shopping, or other distractions.

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Imagine feeling free, confident, calm, and centered, so that you are able to make clear decisions about food or other activities.

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Together, we will find that

specific block and shift it.

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(Please be sure to enter your email correctly, upon booking, so that I can send your live session link.)

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